You've  got a goal in mind, but the process of reaching it can be overwhelming. 

Where should you start? 
How should you start? 
Why does it seem like nutrition recommendations change every other week?!!

Here's your opportunity to work one on one with a nutrition professional to meet your health goals.  Whether you need nutrition education, guidance in forming new habits, grocery shopping & meal plannning tips, or even just a good ole fashioned cheerleader - this is where you start! 

If you've been given a medical diagnosis by your doctor that is directly tied to what you eat, nutrition counseling is an opportunity to learn how your daily eating habits are effecting your health.   Along with education, we'll work towards lifestyle changes and forming healthy habits that will have a positive impact on your overall health.

Some of the most common diagnoses that can be addressed with nutrition counseling are: 

• Type 1 & Type 2 Diabetes

• High Blood Pressure

• Irritable Bowel Syndrome and Irritable Bowel Disease

• Obesity

• Celiac Disease

• Gout