Welcome to Well+Fed! 

 I'm Keri, and I'm grateful you are here. 

 Let me share a little about myself, then, I hope you'll get in touch and share a little about yourself! 

 I'm a Registered Dietitian Nutritionist and I believe that feeding ourselves and 

each other is a key component to our health! 

 I get excited about food and how it affects our lives in so many different ways. 

I love seeing people set a goal and then joining them on their journey to reach their goals. 

Feeding people and teaching them the benefits of good food fuels my fire. 

I'm a wife and mom of five: our family lives with purpose and we cultivate kindness, daily. 

I'm a coach: my gym community cultivates friendships that challenge and encourage one another. 

I'm a clinical dietitian: each of my patients teach me a lesson that makes me a better practitioner. 

I'm a wellness coordinator: combining wellness + coaching, while adding in creativity and organization, creates the perfect "storm" of satisfaction. 

 When I'm not in "work" mode, you'll find me reading under a cozy blanket 

or in the kitchen baking sourdough or trying out a new recipe. 

 I love coffee, chocolate+caramel, and lemons.